Wednesday Weigh-in
Every Saturday morning, I get up earlier than most people and go to a Weight Watcher meeting. I may or may not have mentioned that here. I love WW. Truly love it. The leader is awesome and not cheesy or annoying like some I have encountered in my many failed attempts at WW. It’s because of her, and the other losers (heh) at her meeting that I am usually out of my house by 7 am. Before I go, I weigh myself so I am not surprised when I step on the WW scales. Then, on my way to my meeting, I stop for a grande nonfat latte at Peet’s. I don’t even take one sip until I have stepped off the WW scale. I play games with weighing like that. I’d rather hear my stomach grumbling near the end of the meeting, saying “where the hell’s my Shredded Wheat, woman?!” than add any extra ounces to my body by breakfasting before my official weigh-in.
The lovely ladies at The Sisterhood of the Shrinking Jeans have their weigh-ins on Wednesdays. This is perfect for me because it will give me a half-way point before my Weight Watchers weigh-in, for me to check my progress. Some people say you shouldn’t weigh yourself more than once a week (if even that much). Most say not to weigh yourself daily. Well, I weigh myself every single day, in my jammies, before I eat breakfast. I just like the affirmation that I am still out of the 140s, where I was stuck for so long. Don’t even get me started on the 150s. That was serious suckage.
Since joining the Sisterhood (I sound like a nun now), and starting the 30-Day Shred challenge with them, I feel so energized. Sure I get support and motivation from my Weight Watcher leader and meeting buddies, but for some reason, I hold myself more accountable online. People can see me here. So if I put my weight here, and next week it goes up, well, it is possible that the ENTIRE INTERNET will know about it. (Chances are fairly slim that everyone in the Internet universe would stop here at my blog, but I’m putting it out there for all to see.)
So today is my first weigh-in at the Sisterhood. Today’s weight is:
135.1 pounds
Look at that. I bolded it and everything. And in a block quote. For some reason, I don’t have trouble telling people who I cannot see how much I weigh. Even though there are people I know in real life that come here and can see that, I’m ok with it. And yes, I am counting that tenth of a pound. Weight Watchers does, so I do too. And my scale (a Weight Watchers scale) also measures tenths of a pound.
I’m much less sore tonight than I was on Monday night after my first day of the 30-Day Shred. I’m sure the soreness will dwindle as I go on, too. I have so much energy during the day because I wake up at 6 and do the workout and then start my day. I’ve also noticed that my cravings for unhealthy foods have all but disappeared since I started working out again. My body must finally get it. Why would I work it out so hard and force it to lift and squat and jump and stretch and then put crap into it? That sort of defeats the purpose, don’t you think? And besides, I don’t want to be doing all this working out and saying on my blog, “look at me! I’m joining others in an effort to be healthy and lose weight. Today I ate a bag of potato chips and two pints of ice cream! I can do that, because I did the 30-Day Shred today!” I suck at math, but even I know the numbers won’t add up in my favor with that way of thinking.
I’ll check in again with my weight next week, and every Wednesday. If you want to come join us and slim down for summer, please do! The more the merrier, as they say.
Yay! I’m so glad we’re on this journey “together”! It’s fun, no?
And I’m really liking the Shred. Of course, I still have to do it today, but I ran 3 miles this morning, so it can wait until the afternoon.
I’m so glad you’re writing more-I’ve missed you!